A comparison of overdistance interval training systems and short distance interval training systems in high school runners.

dc.contributor.author	Wallace, Charles R.
dc.date.accessioned	2013-01-10T17:12:37Z
dc.date.available	2013-01-10T17:12:37Z
dc.date.created	1973	en_US
dc.date.issued	2013-01-10
dc.identifier.uri	http://hdl.handle.net/123456789/2613
dc.description	v, 82 leaves	en_US
dc.description.abstract	The purposes of this study were (1) to determine the effect of a short interval distance training system on high school runners, (2) to determine the effect of an over distance interval training system on high school runners, (3) to determine if both methods of interval training were more effective in increasing performance on the post-test, and (4) to contribute some reliable information to distance coaches which they can use to develop training programs.	en_US
dc.language.iso	en_US	en_US
dc.subject	Running-Training.	en_US
dc.title	A comparison of overdistance interval training systems and short distance interval training systems in high school runners.	en_US
dc.type	Thesis	en_US
dc.college	other	en_US
dc.advisor	William Harper	en_US
dc.department	health, physical education and recreation	en_US