Browsing Theses 1984 by Author "Koch, Glenda."

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A comparison of the effects of a hamstring strengthening program to the effects of a quadricep strengthening program: on vertical jump and on quadricep/hamstring ratios.

Koch, Glenda. (2012-08-16)

This study focused on the comparison of the effects of a hamstring training program to the effects of a quadricep training program on vertical jump and on the quadricep/hamstring ratio. Fifty-two high school female students ...